Pilates stick online 4/2 @8:30
Reformers for sale: $4.29 at Big Y!
Today, in addition to using our pilates stick, Marybeth used washcloths, paper plates, and 2 sides of a cereal box as props to replicate exercises we usually do on the reformer. The props became the carriage on the reformer. Placing our feet on the paper plates (or parts of a Kashi box) we were able to slide our legs apart and pull them together, using our thighs and challenging our balance (think “Pick the flowers” sequence on the reformer). So simple and so awesome. We also used them to enhance some mat exercises. No idle hands, no devil’s workshop at Marybeth’s house during the shutdown: she’s working hard to keep us fit and sane. Thanks for your creativity, MB-today’s class was a blast!
Erin Rowlins, PMA-CPT
Pilates Method Alliance Certified Pilates Teacher 2019
Marlborough Pilates Teacher Training Program 2017
Erin is a 2017 graduate of the Marlborough Pilates Teacher Training Program and became a PMA Certified Pilates Teacher in 2019. She started as a participant at Marlborough Pilates in 2015 and had a few years prior Pilates experience as well. Erin has quickly become a very popular teacher at our studio. he brings a kind and cheerful energy to the studio. Our clients tell us how much they appreciate the way Erin explains different exercises and Pilates techniques. Participants share how they learn a lot in Erin's classes because of the personal attention she gives each client. Erin loves teaching group classes and really enjoys the positive energy that a group can generate. Erin is also available to teach private sessions a few days a week. Erin's classes flow nicely and she puts a lot of thought into preparing well rounded workouts for participants. You will enjoy Erin's cheerful demeanor and welcoming smile.