Featured review

Featured review
5 5 5 5 5
Amston, CT
Oct 16, 2019

Really love the mixed level reformer classes I have taken over the last two weeks!  The instructors are very knowledgeable and made sure I was engaging the appropriate muscles for each exercise.  I am very excited to try aero-pilates in the future!

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Ken

Monday
8:30
 
9:30
AM Pilates Mat with Props
9:45
 
10:45
AM Powerful Pilates Chair
5:30
 
6:30
PM Mixed Level Reformer
6:45
 
7:45
PM Pilates Tower Class
Tuesday
9:45
 
10:45
AM Mixed Level Reformer
Wednesday
5:30
 
6:30
PM AeroPilates
6:45
 
7:45
PM Mixed Level Reformer
Thursday
8:30
 
9:30
AM AeroPilates
9:45
 
10:45
AM Power Tower
Friday
8:30
 
9:30
AM Mixed Level Reformer
9:45
 
10:45
AM Mixed Level Reformer
Saturday
8:00
 
9:00
AM AeroPilates
9:15
 
10:15
AM Pilates Arc/ spine corrector

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Featured review

Featured review
5 5 5 5 5
Amston, CT
Oct 16, 2019

Really love the mixed level reformer classes I have taken over the last two weeks!  The instructors are very knowledgeable and made sure I was engaging the appropriate muscles for each exercise.  I am very excited to try aero-pilates in the future!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 8pm
8am - 8pm
7am - 8pm
8am - 8pm
8am - 12pm
8am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info