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Capoeira • $20.00

An Afro-Brazilian martial art, Capoeira (ca-poh-AIR-ah) combines hand-to-hand combat, dance, acrobatics, and music, making it one of the more exotic martial arts and a unique form of exercise. A world away from your typical aerobics class, Capoeira will give you a cardiovascular workout that is second to none. And you''''ll be so busy learning and perfecting your moves, you won''''t even notice your thighs toning. As well as increasing strength and agility, practising this art form will boost your self-confidence and teach you some nifty self-defence techniques.

This class is also offered:
Tuesday, October 26th
8:00 - 9:00pm Instructor
Thursday, October 28th
8:00 - 9:00pm Instructor
Friday, October 29th
8:00 - 9:00pm Instructor

Business Hours *

Fitness Studio HOURS*

Monday
Open9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.