Energy Fitness

Fitness Studio  in Memphis , TN

552 S. Main Street
Memphis , TN , 38103
  • Fitness Studio in Memphis, TN
  • Fitness Studio in Memphis, TN
  • Fitness Studio in Memphis, TN
  • Fitness Studio in Memphis, TN

Energy Fitness

Get directions 552 S. Main Street
 
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Memphis , TN , 38103
 
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Featured review

Featured review
5 5 5 5 5
memphis
Apr 27, 2019

I absolutely love training with Tonya!! The environment in the gym is incredibly welcoming, and everyone has been so much fun to work with. Tonya challenges me and motivates me every week to get closer and closer to my goals. The workouts she has designed are tailored to clients of many different fitness levels, and she is continually updating and adjusting her programs to meet individual needs. It is obvious that Tonya cares deeply about meeting each client at their level, and helping them improve their lives. I have never felt as strong and accomplished as I do right now. I can already see huge changes in my body and my lifestyle after only a month, and I am accomplishing new goals every week! Tonya, I can't thank you enough...you are FANTASTIC!!

4 Total Reviews
5 5 5 5 5
4 Reviews
Write a review
Show: Latest

5 5 5 5 5
Apr 27, 2019

I absolutely love training with Tonya!! The environment in the gym is incredibly welcoming, and everyone has been so much fun to work with. Tonya challenges me and motivates me every week to get closer and closer to my goals. The workouts she has designed are tailored to clients of many different fitness levels, and she is continually updating and adjusting her programs to meet individual needs. It is obvious that Tonya cares deeply about meeting each client at their level, and helping them improve their lives. I have never felt as strong and accomplished as I do right now. I can already see huge changes in my body and my lifestyle after only a month, and I am accomplishing new goals every week! Tonya, I can't thank you enough...you are FANTASTIC!!

Energy Fitness comment

Laura,  Loving this raving review. We are so glad you notice how much care and knowledge we put into helping our clients get results. You are putting in the hard work and necessary lifestyle changes that are the catalyst for your positive changes. We are thrilled to be coaching you to your best body. Tonya

5 5 5 5 5
May 18, 2018

I LOVE working out here, I've been training here for going on 3 years. Tonya is amazing and the training sessions are challenging and motivating! The gym really feels like a family, there's a positive team spirit that really helps keep you excited about coming in for your sessions. All the trainers are friendly and dedicated to your success. Tonya has trained her staff in a unique fitness system she herself developed based off of years of training and experience. Not only are they knowledgeable about fitness but provide recovery services, such as wraps, BIA testing, nutrition coaching, sports massage, taping and now even Energy healing and  mindfulness services.  Honestly I can't wait to come to the gym and could go everyday. It really helps center me and starts my day off right!

Energy Fitness comment

Mae, what a fantastic review.  Thanks! We enjoy training you as you usually bring it all to your sessions and inspire others to do the same.  I am so glad you contacted me on facebook a few years back to get started.

Full disclosure to readers of this review, I started training Mae as a trade to get her massages as she's a LMT. I thought her work and healing touch needed to be shared with Energy Fitness clients as well so we brought her on staff.

Memphis
5 5 5 5 5
Apr 17, 2018
Memphis

I cannot express in this small box how much I love Energy Fitness!!  Lisa and Tonya are always so encouraging, and they promote a fun, relaxed, no-pressure atmosphere.  And the personalized workouts are awesome; after several years, I have never had the same workout twice (thanks, Lisa!).  At age 50-something, I feel stronger than ever!  At Energy Fitness, you can also get nutrition coaching, vitamin/protein supplements, and even a massage or a facial from Mae!!  Try out Energy Fitness--you and your health are worth it!!

Energy Fitness comment

Anna, thanks a ton for these positive remarks on your experience with Energy Fitness. We love you and you are so much fun in your sessions! These comments are so great we are putting in our new updated brochure out soon:) Tonya

Memphis
5 5 5 5 5
Apr 16, 2018
Memphis

I love Energy Fitness!
Jennifer brings me back to life every Monday and Thursday after working all day!
A Total charge!!!!

Energy Fitness comment

Ann, Thanks for the upbeat review :)
We know it's tough for clients that work all day and make it happen in the evening training sessions. Especially the fact that you work with kids (bless you!!! as that's a special) and have to switch gears and be the student.  Keep aspiring for a recharge each week. Tonya


 

Featured review

Featured review
5 5 5 5 5
memphis
Apr 27, 2019

I absolutely love training with Tonya!! The environment in the gym is incredibly welcoming, and everyone has been so much fun to work with. Tonya challenges me and motivates me every week to get closer and closer to my goals. The workouts she has designed are tailored to clients of many different fitness levels, and she is continually updating and adjusting her programs to meet individual needs. It is obvious that Tonya cares deeply about meeting each client at their level, and helping them improve their lives. I have never felt as strong and accomplished as I do right now. I can already see huge changes in my body and my lifestyle after only a month, and I am accomplishing new goals every week! Tonya, I can't thank you enough...you are FANTASTIC!!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
Open9am - 9pm
9am - 9pm
7am - 8pm
7am - 8pm
* Holiday Schedules Vary - Please contact us for more info