My first day back in the gym in a while - immediately felt welcomed. From the moment I walked in I was greeted and shown around. The instructor was present and constantly motivating me as was the TV!! Great experience all around and looks like I finally found a gym I will be sticking with.
Sweat440
Fitness Studio in Miami Beach , FL
1916 Bay Road
Miami Beach , FL , 33139
Miami Beach , FL , 33139
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Featured review
Featured review
Gonzalo G.
Aug 26, 2019
Sweat440 has revolutionized the boutique fitness industry by combining the motivational mindset of small group training with the convenience of workout times that best fit each individual.
Imagine never being late for your small group fitness classes again! Sweat440 accomplishes this by offering 4 fitness stations, each lasting 10 minutes in duration, with a new set of members joining the class every 10 minutes.
The 40-minute classes incorporate a combination of mobility training, cross-training, strength training, and HIIT (high-intensity interval training) aimed to burn fat, boost your metabolism, and, most of all, make you SWEAT!
AGE GROUPS
Adult
FITNESS LEVELS
Beginner, Intermediate, Advanced
CLASSES
AMENITIES
Lockers, Towel Service
Featured review
Featured review
Gonzalo G.
Aug 26, 2019
My first day back in the gym in a while - immediately felt welcomed. From the moment I walked in I was greeted and shown around. The instructor was present and constantly motivating me as was the TV!! Great experience all around and looks like I finally found a gym I will be sticking with.
Business Hours *
Fitness Studio HOURS*
Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 8:30 pm
Saturday
7:30 am - 1:30 pm
Sunday
7:30 am - 1:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.