After two decades of not making my health a priority, I decided it was time to make a change. I'm grateful I found POWER Bootcamps! The workouts are a fun mix of high-intensity strength, core, and cardio circuits designed to work every major muscle group. The trainers care about proper form and your progress. Whether you think you can or you can't, Royal will push you through the mental roadblocks to achieve more than you thought possible. Moreover, the fellow students are welcoming and encouraging. The high energy music, positive vibes, and variety of exercises make each class fly by and leave you excited to return. I highly recommend PWR MKE to anyone who wants to lead a healthier lifestyle and become the best version of him/herself possible.