Body Sculpt is a fun class where even though I don't really know what I am really doing Carrie is great at making me feel comfortable and that I can do it. She is kind in helping me fix what I am doing wrong. And the work out kicks my butt and makes me feel good physically and mentally!
BRYCKED Up (2015)
TDF Kick (2015)
If you like to have fun and want a great workout- this is the program for you! I can say this because this is the ONLY program that has worked for me, I thought nothing would ever help me get back into shape. I tried dieting, home exercise videos, a weight loss challenge at work, only to get bored with everything, until now. At first my clothes started getting loose then the pounds started melting away and at a maintainable rate of 1-2 lbs a week. Zumba® fitness is fun, exciting, exhilarating and yes, it will make you sweat.
Zumba has inspired me so much that I have become AFAA Group Fitness Certified. Join the party with me!!
Zumba Love, Kim