Featured review

Featured review
5 5 5 5 5
Mount Pleasant, SC
Aug 1, 2018

I had my first barre class ever yesterday. Great atmosphere and great workout. I will definitely be back :)

Back to Website

Open Level Barre • $20.00

Brandie

8:00 - 9:00am
Thu, November 16, 2017
Everyone is welcome at Open Level Barre where instructors offer challenging exercises with variations suitable for all skill levels, including modifications for those returning from injury or pregnancy. Instructors always show students how to work at a beginner, intermediate or advanced level. The 60-minute class begins with a warm-up that includes pushups, planks and upper-body weight work. This is followed by thigh, glute and abdominal exercises at the barre or center floor. The abs are further strengthened and toned with intense core-conditioning and the thighs and glutes are again sculpted with thigh and back dancing. Deep, isometric stretches are used to fully stretch and lengthen muscles after each set of exercises. Barre Evolution classes offer personalized attention to ensure correct posture and alignment. Classes are non-impact and the pace is very athletic, weaving from strengthening to stretching exercises nonstop, much like interval training. NO classical ballet experience is necessary.
This class is also offered:
Monday, October 22th
8:30 - 9:30am Nancy
9:45 - 10:45am Jennifer
12:00 - 1:00pm Nancy
6:15 - 7:15pm Emily
6:15 - 7:15pm Nicole

MORE LOCATIONS
West Ashley Studio
70 Folly Road Blvd., Charleston, SC, 29407, USA

Featured review

Featured review
5 5 5 5 5
Mount Pleasant, SC
Aug 1, 2018

I had my first barre class ever yesterday. Great atmosphere and great workout. I will definitely be back :)

Business Hours *

Barre Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open8am - 8pm
6:30am - 7:30pm
8am - 8pm
6:30am - 7:30pm
8am - 7pm
7:30am - 11am
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info