Featured review

Featured review
5 5 5 5 5
mount pleasant
Feb 9, 2018

Barre Evolution is better than I expected. The instructors are very personable and make every class so different! I truly look forward to the classes!

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Barre Evolution Cardio • $20.00

Ann Marie

8:30 - 9:30am
Fri, November 17, 2017
Sweat it out in our calorie-blasting, Barre Evolution Cardio class designed to tighten and tone your entire body. Consisting of work at the barre and center floor, we’ll use weights and functional exercises to stoke your heart rate along with an ab series sure to blast a little extra off your middle. This is a fast-paced, cardiovascular workout with advanced variations and less recovery time between sets. This high-intensity class is followed by a longer recovery stretch that will leave you feeling exhilarated and strong. You can bet this endorphin-filled hour will boost your heart rate for maximum calorie burn in class and over the following 24-48 hours.
  • For safety reasons, students are not allowed to enter class late.
  • Due to the nature of the intensity and accelerated pace of the class, Cardio classes are open to students who have completed 10 Open Level classes (and should also have a strong understanding of our method).
  • Prenatal students (1st or 2nd trimester only) or individuals with injuries/medical conditions must have management approval prior to attending cardio class.
This class is also offered:
Tuesday, July 17th
9:45 - 10:45am Annette
Wednesday, July 18th
9:45 - 10:45am Annette

MORE LOCATIONS
West Ashley Studio
70 Folly Road Blvd., Charleston, SC, 29407, USA

Featured review

Featured review
5 5 5 5 5
mount pleasant
Feb 9, 2018

Barre Evolution is better than I expected. The instructors are very personable and make every class so different! I truly look forward to the classes!

Business Hours *

Barre Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8pm
6:30am - 7:30pm
8am - 8pm
6:30am - 7:30pm
8am - 7pm
7:30am - 11am
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info