Featured review

Featured review
5 5 5 5 5
mount pleasant
Feb 9, 2018

Barre Evolution is better than I expected. The instructors are very personable and make every class so different! I truly look forward to the classes!

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Open Level Barre • $20.00

Nancy

1:30 - 2:30pm
Tue, April 17, 2018
Everyone is welcome at Open Level Barre where instructors offer challenging exercises with variations suitable for all skill levels, including modifications for those returning from injury or pregnancy. Instructors always show students how to work at a beginner, intermediate or advanced level. The 60-minute class begins with a warm-up that includes pushups, planks and upper-body weight work. This is followed by thigh, glute and abdominal exercises at the barre or center floor. The abs are further strengthened and toned with intense core-conditioning and the thighs and glutes are again sculpted with thigh and back dancing. Deep, isometric stretches are used to fully stretch and lengthen muscles after each set of exercises. Barre Evolution classes offer personalized attention to ensure correct posture and alignment. Classes are non-impact and the pace is very athletic, weaving from strengthening to stretching exercises nonstop, much like interval training. NO classical ballet experience is necessary.
This class is also offered:
Thursday, April 19th
6:30 - 7:30am Michelle
8:30 - 9:30am Brandie
8:30 - 9:30am Jennifer
8:30 - 9:30am Jennifer
12:00 - 1:00pm Jessica

MORE LOCATIONS
West Ashley Studio
70 Folly Road Blvd., Charleston, SC, 29407, USA

Featured review

Featured review
5 5 5 5 5
mount pleasant
Feb 9, 2018

Barre Evolution is better than I expected. The instructors are very personable and make every class so different! I truly look forward to the classes!

Business Hours *

Barre Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8pm
6:30am - 7:30pm
8am - 8pm
Open6:30am - 7:30pm
8am - 7pm
7:30am - 11am
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info