I met with Shelby yesterday to chat about personal training and my goals. She was supportive and explained opportunities well. So much so that I have committed to an initial 10 sessions.
Certified personal trainer and nutritionist, Matt brings years of experience to Lashley since 2017, and currently manages our team of personal trainers. His training includes coaching MMA fighters and martial artists, preparing clients for Spartan races and mud runs, and improving the performance of high school and college athletes. His background in nutrition and personal training has helped his clients lose weight, become stronger, and live overall healthier lives.