Nice place, small class. The coach is polite, the exercise is moderate.
The only draw back is: the gym door is not open until 6:05pm, but my class is scheduled to start at 6:00.
Nice place, small class. The coach is polite, the exercise is moderate.
The only draw back is: the gym door is not open until 6:05pm, but my class is scheduled to start at 6:00.
This will definitely wake you up to start your day right! Turbo Cure is a 37 minute total body blasting workout that sets you on that positive and pumped vibe to tackle your day. Our training methods in this class have been shown to burn as much as 800 calories. The workouts consist of fast paced interval and circuit training that will save you time in the gym and maximize your results! The full body workout blitz incorporates cardiovascular conditioning that will increase your endurance, improve your balance, strength, and flexibility. If you’re looking to start the day off with right with a good sweat, want to lose weight and are short on time then this cure therapy is for you! This program is for individuals of all fitness levels from beginners to intermediate.
Difficulty is MEDIUM
Thursday, January 21th | |
6:00 - 6:40am | Thieu |
Monday, January 25th | |
6:00 - 6:40am | Thieu |
Tuesday, January 26th | |
6:00 - 6:40am | Thieu |
Nice place, small class. The coach is polite, the exercise is moderate.
The only draw back is: the gym door is not open until 6:05pm, but my class is scheduled to start at 6:00.