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Lisa

Lisa Dimond has been been avid about fitness for her entire life. She believes that making healthy choices when eating, an active lifestyle, and a workout routine are the keys to having more energy, looking better, and being happier.

Lisa has multiple years of personal training experience and has made a lasting impact on many individuals lives and health. Call today to schedule a FREE session and discover the POWER of the plate.


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Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30am - 6:30pm
Open6:30am - 6:30pm
6:30am - 6:30pm
6:30am - 6:30pm
6:30am - 4:30pm
7:30am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info