Absolutely thrilled to see Sunday sessions and Friday evenings on, will definitely be taking advantage of some more reformer classes absolutely love them
Beth originally started her career working within the Horse Racing Industry. After many years, and countless injuries, she pursued a career in Sports Therapy. Along side this she found a keen interest in Pilates and Personal Training, and her mission is to be able to provide people with all the necessary tools to reach their goals.
Beth has also previously worked with Ponteland Rugby Club for 5 years managing injuries both on and off the pitch. She has also had the opportunity to work with elite athletes in basketball, athletics, and rugby. Her background in sports specific injuries and rehabilitation has provided her with an extensive knowledge base.
Having qualified in Pilates instruction, exercise rehabilitation features strongly alongside manual therapy in her clinical treatment approach. Key areas of interest include lower back and pelvic pain, post-surgery rehabilitation, and health and wellness. You will normally find Beth in her favourite place, the gym! She always finds time to fit in her weight training alongside her own Pilates practice, and leading a healthy and balancedÂ active lifestyle.