I started newly with Infinite Performance. I have done reformer sessions and mat Pilate. I thoroughly enjoyed it. Sally is an amazing instructor/teacher. She smiles always and makes you feel relaxed. She is so good in explaining what you need to do. For me, I always find it difficult to follow teachers/instructors just verbally. Sally is amazing in explaining both, verbally and physically. Thanks you Sally for making my experience an enjoyable one! You are truly outstanding.
Beth originally started her career working within the Horse Racing Industry. After many years, and countless injuries, she pursued a career in Sports Therapy. Along side this she found a keen interest in Pilates and Personal Training, and her mission is to be able to provide people with all the necessary tools to reach their goals.
Beth has also previously worked with Ponteland Rugby Club for 5 years managing injuries both on and off the pitch. She has also had the opportunity to work with elite athletes in basketball, athletics, and rugby. Her background in sports specific injuries and rehabilitation has provided her with an extensive knowledge base.
Having qualified in Pilates instruction, exercise rehabilitation features strongly alongside manual therapy in her clinical treatment approach. Key areas of interest include lower back and pelvic pain, post-surgery rehabilitation, and health and wellness. You will normally find Beth in her favourite place, the gym! She always finds time to fit in her weight training alongside her own Pilates practice, and leading a healthy and balancedÂ active lifestyle.