Strong Side Conditioning

Gym  in New Westminster , BC

739 Carnarvon Street
New Westminster , BC , V3M 1E6
  • Gym in New Westminster, BC
  • Gym in New Westminster, BC
  • Gym in New Westminster, BC
  • Gym in New Westminster, BC

Strong Side Conditioning

Get directions 739 Carnarvon Street
 
Add to favourites
New Westminster , BC , V3M 1E6
 
Add to favourites
 
 
Share on:
Facebook Twitter
Please  log in,  to write a review for this location...

Featured review

Featured review
5 5 5 5 5
New Westminster, BC
Dec 2, 2020

All the trainers here are very knowledgeable and friendly. Every one gets their own personalized workout routine which differs every few weeks.  Great for a newbie like myself as I didn't know a trap bar from a hole in the ground when I started.  All the coaches are awesome especially my coach Cindy Lou!

26 Total Reviews
5 5 5 5 5
26 Reviews
Write a review
Show: Latest
Pages: 1 2 3

New Westminster, BC Canada
5 5 5 5 5
Sep 14, 2018
New Westminster, BC Canada

100% the best gym ever. Have helped me rehab my gym and get stronger. They work with you to meet your specific needs.

Strong Side Conditioning comment

The best gym blurb ever. Thanks Brit!

Surrey, BC Canada
5 5 5 5 5
Sep 10, 2018
Surrey, BC Canada

I love when I get a chance to do an instructional with Ishana. She's always patient and pleasant and answers all my never-ending questions. I always leave feeling a little smarter. Thanks, Doc!

Strong Side Conditioning comment

We appreciate the kind feedback! This is what we want for the future of the fitness industry - clients should be taught in a way that creates learning as opposed to dependence! Thanks again Lacey.

New Westminster, BC Canada
5 5 5 5 5
Aug 29, 2018
New Westminster, BC Canada

Such a great gym. Attention to detail and friendly coaches. Great atmosphere. I miss the gym when I’m away (first time in my life I’ve said that).

Strong Side Conditioning comment

And the gym misses YOU when you're away! Thanks for the kind words, Diego!

New Westminster, BC Canada
5 5 5 5 5
Aug 14, 2018
New Westminster, BC Canada

This is the best gym experience I've ever had. Everyone is very professional, knowledgeable and approachable. The first week of every program is one on one. Even though you are technically on your own for the next 4 weeks, the coaches are always available and approachable. I have never felt intimidated to ask for help. They also keep an eye on your form during these weeks and give helpful suggestions. It is still like having a personal trainer without the cost of one. Other gyms sign you up then ignore you. Not here! What I also love about this place is the attitude of the other clients. Everyone is serious about what they are doing but friendly. They share the equipment and space.

Strong Side Conditioning comment

Michelle!! Such wonderful and kind things that you've said!  Thank you so much!  Also - great to hear that the work you've done here helped with your camping adventure! :D

New Westminster
5 5 5 5 5
Aug 4, 2018
New Westminster

Having some physical and cognitive limits after my brain injury, I was reluctant to go to a gym. Strong Side Conditioning was not only able to make a specific, unique program for my needs. They were welcoming for my service dog. They created a unique program tailored to my needs! Always  welcoming, warm,non judgmental. they are the anti gym gym!

Strong Side Conditioning comment

David, we are always happy to see you and Jack!  You guys are awesome and you've done great work here - we're excited to have been able to work with you and to continue helping you reach your goals!

New Westminster
5 5 5 5 5
Jul 30, 2018
New Westminster

This gym has totally changed my life! The trainers are so friendly and professional and every program is tailor-made for what you need. The people who train here are totally mixed in age, body type, and it’s a really comfortable environment. I love going to this gym :)

Strong Side Conditioning comment

We love having you here, Jennifer!!  That culture of inclusion and acceptance is so important to us, and a credit to all the amazing Strong Siders like you that make it what it is!  Thank you so much for your kind words!!

New Westminster, BC Canada
5 5 5 5 5
Jul 26, 2018
New Westminster, BC Canada

My happy place. I genuinely miss it when I'm not there. I feel myself becoming a better 'me'. The term 'gymfam' gets thrown out a lot, but I genuinely feel like part of a fitness family. The staff are dedicated to making sure I am performing at MY best...not anyone elses. My program is designed for me to be challenging and help me get the best out of my body.  And the staff all know me enough to recognize when to push me a little harder...or when to tell me to stop being a dipstick and push a little less. Best decision I've ever made investing in myself here.

Strong Side Conditioning comment

We love having you in our gym fam, and it's been awesome for us to watch you grow through your training! Thank you so much for your lovely feedback! And I wouldn't say dipstick... diptwig maybe? Thanks, Erin!

New Westminster, BC Canada
5 5 5 5 5
Jul 25, 2018
New Westminster, BC Canada

The staff at Strong Side Conditioning are nothing short of AMAZING!
They take their time with each client from the first assessment and throughout the process to ensure you are understanding the program.
The staff are always close by to answer any questions as well as correct you if you're not doing the exercise with the right form I was particularly notorious for not pulling my shoulders back while doing certain exercises and the trainers were always an arms reach away. The thing I find that motivated me to continue my membership with Strong Side Conditioning is the continuous support and encouragement I receive from the team. They are perfect for anyone that needs a push to achieve their fitness goals.

Strong Side Conditioning comment

Sonia!! You're so awesome, and we love working with you!! Thanks so much for the kindness - we'll try to be nice next time we're coaching you!! ;)

New Westminster, BC Canada
5 5 5 5 5
Jul 20, 2018
New Westminster, BC Canada

The SSC team is amazingly professional. Every coach cares about the clients, and they are very encouraging. They'll pay attention to form, tempo and quality of all of the exercises. Going to the gym used to be very boring for me until I started training here. Byron writes my programs, and he is fantastic. He tailors my monthly program taking into consideration my personal goals (acrobatics and dance), and he is very patient and knowledgeable during the instructional sessions. I highly recommend this gym to anyone who wants to start moving, getting fitter, healthier and happier. These people are awesome!

Strong Side Conditioning comment

Ana! You're awesome too!!  So lucky to have you around!! Thanks for the kind words.

New Westminster, BC Canada
5 5 5 5 5
Jul 18, 2018
New Westminster, BC Canada

Strongside is simply the best gym for realizing personal fitness goals. The trainers are all extremely knowledgeable, and provide ongoing corrects and design programs that are varied and engaging. They are also very caring people, which results in a culture that is more of a community than just a gym. In the year I have been a member I have become so much stronger, and made huge progress in rehabbing muscle imbalances from a chronic injury. Thanks Strongside!

Strong Side Conditioning comment

Marc - we're grateful for your kind words.  We're also so excited to hear your praise and will continue to work our asses off to make you more awesome!


Pages: 1 2 3
 

Featured review

Featured review
5 5 5 5 5
New Westminster, BC
Dec 2, 2020

All the trainers here are very knowledgeable and friendly. Every one gets their own personalized workout routine which differs every few weeks.  Great for a newbie like myself as I didn't know a trap bar from a hole in the ground when I started.  All the coaches are awesome especially my coach Cindy Lou!

Business Hours *

Gym HOURS*

Monday
6:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
Open6:00 am - 8:00 pm
Friday
6:00 am - 8:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
8:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.