Free Assessment

Manual Therapy

Osteopathy

Osteopathy - 30mins

1-1 Personal Training

Instructional Sessions

APPOINTMENTS

Ancillary Services

Assessments

This was the day after my Birthday. I thought I canceled all my Saturday bookings but it seems I made a mistake. I also missed Saturday July 10th thinking it was cancelled! Hopefully I can still use these days

A fully systemized strength and conditioning facility in New
Westminster, BC.
 
We use an efficent method to help you acheive your goals and
recover from injury as quickly as possible.  Our packages
include personal training, exercise programming and
always-supervised drop-ins with a highly trained staff of coaches.
 
SSC coaches are a non-commissioned staff, so you can rest
assured that our on-floor coaches are there to help you at every
turn without trying to upsell or have other motives. All of our
staff work as a team to get you to where you want to be.  
Strong Side's Free Comprehensive Assessment is a 1 hour
exploration of your story so that we understand you and your needs.
 This is also a time for you to see what we're all about and
decide if SSC is right for you.  Come in and see why we've
been growing every year since we started in 2013. 
Welcome to the Strong Side. 

https://d12lnanyhdwsnh.cloudfront.net/2/swQ.png

Strong Side Conditioning

Featured Review