All the trainers here are very knowledgeable and friendly. Every one gets their own personalized workout routine which differs every few weeks. Great for a newbie like myself as I didn't know a trap bar from a hole in the ground when I started. All the coaches are awesome especially my coach Cindy Lou!
- 4th year Bachelors in Physical Education & Coaching (Kinesiology specialization)
- BCRPA - CPT
“As a buddhist, I was always taught to provide help when necessary. As a coach, I am here to provide the knowledge that I have learned through my schooling and training and apply it to the clients to help them achieve their goals and live an active lifestyle.”