Strong Side has become a really significant part of my life over the past 3 years. The coaches are genuinely supportive and have excellent knowledge and skill in many areas. They care about all their individual clients and work hard to create an inviting and inspiring culture and environment. I feel at home at the gym, and that's enabled me to push myself and advance in ways I never thought possible.
- Second year Kinesiology
- BCRPA Strength and Conditioning Coach
“Empowering people through movement is what I'm most passionate about. Teaching the fundamentals of basic movement patterns and progressing them, to help clients reach a specific outcome is what strength and conditioning is all about.”