Featured review

Featured review
5 5 5 5 5
New York
Dec 17, 2021

Outstanding training sessions. Excellent people. Great organization. My son worked out with Grassroots for years and forged lifelong relationships  with the team. Now both his mom & dad (me) have taken the baton. Grassroots for your health; Grassroots for life.

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Alejandra

Alejandra's passion for fitness emerged after working as a physical therapy aide for four years. There she witnessed how fitness can improve the quality of life for everyone no matter what age you are. For this reason, she became a National Academy of Sports Medicine (NASM) Certified Personal Trainer in 2019, and is currently working towards a specialization in corrective exercise and nutrition.

Her goal is to help others transform their lives by making health and wellness accessible to everyone.


Wednesday
4:15
 
5:10
PM Wed Girls Tween/Teen Spring 2022

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Featured review

Featured review
5 5 5 5 5
New York
Dec 17, 2021

Outstanding training sessions. Excellent people. Great organization. My son worked out with Grassroots for years and forged lifelong relationships  with the team. Now both his mom & dad (me) have taken the baton. Grassroots for your health; Grassroots for life.

Business Hours *

Gym HOURS*

Monday
6:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
6:00 am - 8:00 pm
Friday
6:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm
Sunday
8:00 am - 3:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.