Great class as always - well thought out for all muscle groups.
Faye Camargo has been a personal trainer in NYC for the past 7 years. She is certified by the National Academy of Sports Medicine as a Personal Trainer, Corrective Exercises and Behavior Change specialist. Faye believes that there is always a way to improve one’s fitness despite of injuries and movement limitations and she is extremely passionate about helping others find better health and longevity. She is experienced in both on-line and in-person training, weight loss, hypertrophy, bodyweight exercises, weight lifting, strength and conditioning, injury recovery and postural realignment.