Outstanding training sessions. Excellent people. Great organization. My son worked out with Grassroots for years and forged lifelong relationships with the team. Now both his mom & dad (me) have taken the baton. Grassroots for your health; Grassroots for life.
Adriana began her fitness journey as a professional dancer and holds her BFA in Musical Theatre.
Consequently, her training focuses on optimizing recovery and building full body strength. She has 5 years of experience in leading others through their own fitness journeys and has worked with clients of all ages and experiences.
Adriana is a NASM CPT, a Certified Holistic Nutritionist, Certified in teaching Barre and Rowing, and is a 200 Hr Registered Yoga Teacher.