SGT with Kati yesterday and Anna today. Both amazing. This is THE gym to join. I did 9 months ago. Down 33lbs and fit and stronger than I’ve ever been in my life. And they make it fun. All ages All levels of fitness. Best decision I ever made!
Iron House Fitness
Fitness Studio in Old Saybrook , CT
137 Mill Rock Road East
Old Saybrook , CT , 06475
Old Saybrook , CT , 06475
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Featured review
Candace K.
Essex, CT
May 17, 2022
Iron House Fitness is a full-service functional movement and training facility! We offer personal training, small group training, barbell classes, cycle classes, cardio equipment and free weights. Our facility caters to people of all fitness levels, from beginner to advanced. You can rely on us to help you meet your personal fitness goals! Iron House Fitness offers the highest quality equipment in the area. Plus, 50 inch flat screen TV's located throughout the gym, locker rooms with showers and changing areas for privacy, and energy supplements available for purchase to keep you properly fueled!
FITNESS LEVELS
Beginner, Intermediate, Advanced
CLASSES
Barbell, Cycle, Cycle 45, Oly Lift and Weightlifting SGT, Olympic Lift SGT, Small Group Barbell, Small Group Training, Small Group Training HIIT, Barbell Enduro
AMENITIES
Change room, Lockers, Washrooms, Showers
Featured review
Featured review
Candace K.
Essex, CT
May 17, 2022
SGT with Kati yesterday and Anna today. Both amazing. This is THE gym to join. I did 9 months ago. Down 33lbs and fit and stronger than I’ve ever been in my life. And they make it fun. All ages All levels of fitness. Best decision I ever made!
Business Hours *
Fitness Studio HOURS*
Monday
5:00 am - 7:00 pm
Tuesday
5:00 am - 7:00 pm
Wednesday
5:00 am - 7:00 pm
Thursday
5:00 am - 7:00 pm
Friday
5:00 am - 7:00 pm
Saturday
7:00 am - 1:00 pm
Sunday
7:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.