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Open Level Group • $30.00

Open Level Group classes combine Pilates Mat along with the resistence of the Spring Wall to create a full body class geared towards strength, functional mpvement, balance and coordination. The combination of the two adds depth and a greater challenge than Mat class alone while adding muscle tone and bone mass without adding bulk. Group Equipment classes may also incorporate the stability ball, foam roller, and balance disk.

Minimum 3 participants/Maximum 4 participants.

An instructor recommendation from an Open Level class will help guide you to the correct level should you choose to register for a Group Equipment Session. Group Equipment Sessions are scehduled in 4-5 week increments and are listed under the Events tab.

This class is also offered:
Sunday, October 20th
11:00 - 11:55am Imani
Monday, October 21th
6:30 - 7:25pm Jacqueline
Tuesday, October 22th
11:00 - 11:55am
Wednesday, October 23th
5:30 - 6:25pm
Saturday, October 26th
10:00 - 11:00am

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30pm - 7:30pm
11am - 11:55am
11am - 7:30pm
9am - 7:30pm
11am - 11:55am
9am - 3pm
Open9am - 6pm
* Holiday Schedules Vary - Please contact us for more info