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Gord

Tuesday
5:00
 
5:45
PM Zoom Arms Workout
Thursday
5:00
 
5:45
PM Zoom Push Pull Cardio & Core
Friday
9:15
 
10:00
AM Zoom glory pump
Saturday
10:00
 
10:45
AM Zoom Leg Workout
10:00
 
10:45
AM Hybrid in-gym leg workout

See other staff members


Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.