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Kim

Monday
5:00
 
5:45
PM Zoom Chest, Back & Shoulder Workout
Tuesday
9:15
 
10:00
AM Zoom Cardio Workout
5:00
 
5:45
PM Zoom Arms Workout
Wednesday
5:00
 
5:45
PM Zoom Leg Workout
5:00
 
5:45
PM Lower body & Conditioning
6:00
 
6:45
PM Lower body & Conditioning
Thursday
5:00
 
5:45
PM Zoom Push Pull Cardio & Core
Friday
9:15
 
10:00
AM Zoom glory pump
Saturday
8:00
 
8:45
AM Full body
9:00
 
9:45
AM Full body
10:00
 
10:45
AM Hybrid in-gym leg workout
10:00
 
11:00
AM Zoom Leg Workout
11:00
 
11:45
AM Full body

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Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.