I have been training at Uprise Fit since the beginning of the studio, it is a fun place to train. I love the team and the family atmosphere. Since the beginning of the COVID, I have been able to continue to train with Joanne through Face Time. She is excellent, never keep me in my comfort zone. She always have new exercises and sequences. Thanks Joanne to keep me moving during this pandemic.
- Bachelor of Science, Honours Biology – Queens University
- CANFITPRO Personal Trainer, CORE I, CORE II Indoor cycling instructor
- Cancer Exercise Specialist (Cancer Exercise Training Institute)
- HeartWise Trainer (Heart Institute)
- Able Body Trainer (Balance, Strength and Agility training for older adults)
- Training with Injuries and Chronic Muscular Skeletal Disorders
- Special interest in sports conditioning for youth and masters athletes