Featured review

Featured review
5 5 5 5 5
Gloucester
May 10, 2019

They keep me coming back! The variety offered provides a great experience, the trainers and staff are wonderful and keep up the motivation. From the recently added spin class, through core and cardio and into boxing there's a class to engage and challenge you every day of the week. Their personal training sessions are fantastic and a great way to get back from an injury or to just maintain. Strong praise for a wonderful gym.

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Megan

Megan

#fitnessisfreedom

Qualifications

 
  • Bachelor of Science, Honours Biology – Queens University
  • CANFITPRO Personal Trainer, CORE I, CORE II Indoor cycling instructor
  • Cancer Exercise Specialist (Cancer Exercise Training Institute)
  • HeartWise Trainer (Heart Institute)
  • Able Body Trainer (Balance, Strength and Agility training for older adults)
  • Training with Injuries and Chronic Muscular Skeletal Disorders
  • Special interest in sports conditioning for youth and masters athletes

Friday
6:00
 
6:45
PM Dryland Training

See other staff members


Featured review

Featured review
5 5 5 5 5
Gloucester
May 10, 2019

They keep me coming back! The variety offered provides a great experience, the trainers and staff are wonderful and keep up the motivation. From the recently added spin class, through core and cardio and into boxing there's a class to engage and challenge you every day of the week. Their personal training sessions are fantastic and a great way to get back from an injury or to just maintain. Strong praise for a wonderful gym.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.