Featured review

Featured review
5 5 5 5 5
Gloucester
May 10, 2019

They keep me coming back! The variety offered provides a great experience, the trainers and staff are wonderful and keep up the motivation. From the recently added spin class, through core and cardio and into boxing there's a class to engage and challenge you every day of the week. Their personal training sessions are fantastic and a great way to get back from an injury or to just maintain. Strong praise for a wonderful gym.

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Sean
Sean is a certified personal trainer and certified sports nutritionist with The National Council Of Strength and Fitness .  He brings 10 years of personal training  experience to UpRise.  He enjoys working with people of all ages and fitness levels providing them with a functional fitness program that helps them feel challenged and accomplished.  Sean's passion for fitness is fueled by a motivation to help others live a healthy and balanced lifestyle. 
He enjoys the personal connection he finds with clients - and it allows him to find the best ways to teach and motivate you to reach your goals. 

Tuesday
7:00
 
7:45
AM Co-Ed Strength and Conditioning (Semi-Private POD)
5:15
 
6:00
PM Strength for Women - Weight Training (Lean on Me)
Thursday
7:00
 
7:45
AM Co-Ed Strength and Conditioning (Semi-Private POD)
5:15
 
6:00
PM Strength for Women - Weight Training (Lean on Me)
Saturday
10:00
 
10:45
AM Strong Camp

See other staff members


Featured review

Featured review
5 5 5 5 5
Gloucester
May 10, 2019

They keep me coming back! The variety offered provides a great experience, the trainers and staff are wonderful and keep up the motivation. From the recently added spin class, through core and cardio and into boxing there's a class to engage and challenge you every day of the week. Their personal training sessions are fantastic and a great way to get back from an injury or to just maintain. Strong praise for a wonderful gym.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.