They keep me coming back! The variety offered provides a great experience, the trainers and staff are wonderful and keep up the motivation. From the recently added spin class, through core and cardio and into boxing there's a class to engage and challenge you every day of the week. Their personal training sessions are fantastic and a great way to get back from an injury or to just maintain. Strong praise for a wonderful gym.
Sean is a certified personal trainer and certified sports
nutritionist with The National Council Of Strength and Fitness .
He brings 10 years of personal training experience to
UpRise. He enjoys working with people of all ages and fitness
levels providing them with a functional fitness program that helps
them feel challenged and accomplished. Sean's passion for
fitness is fueled by a motivation to help others live a healthy and
balanced lifestyle.
He enjoys the
personal connection he finds with clients - and it allows him to
find the best ways to teach and motivate you to reach your
goals.
