Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Jan 24, 2018

I've been going here for a little over a year and I absolutely love it! I started personal training with Karolyne, who is very knowledgeable and pushes you to reach your max potential, all while making training fun! She has also helped me gradually return to physical activity after a concussion. The group classes are also great! The instructors are always friendly and encouraging. In addition, there are also a variety of workshops to attend from exercise, to eating healthy, to beauty workshops. I highly recommend this place!

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Polina

A long time ago, Polina tried pole and instantly became obsessed. She started competing in 2011. 

Polina placed: 
-1st place (Junior Pro division) - Canadian Aerial Championships 2015 
-2nd place (Pro division) - Canadian National Pole Fitness Championships 2014 
-3rd place (Pro division) - Canadian National Pole Fitness Championships 2013 
-1st place (Pro division) - Ontario Pole Fitness Championships 2013 
-2nd place (Pro division) - Ontario Pole Fitness Championships 2012 
-2nd place (doubles division) - Canadian National Pole Fitness Championship 2012 -
-2nd place JPR-Battle-Pole-Fitness-JFL 2012 -3rd place (Pro division) - Miss Pole Dance Alberta 2011


She is currently on break from competing in order to make time for finishing her graduate degree in computer science.


Monday
7:30
 
8:30
PM L8 Pole Expert
8:30
 
9:30
PM Pole Expert

See other staff members


Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Jan 24, 2018

I've been going here for a little over a year and I absolutely love it! I started personal training with Karolyne, who is very knowledgeable and pushes you to reach your max potential, all while making training fun! She has also helped me gradually return to physical activity after a concussion. The group classes are also great! The instructors are always friendly and encouraging. In addition, there are also a variety of workshops to attend from exercise, to eating healthy, to beauty workshops. I highly recommend this place!

Business Hours *

Pole Dancing Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12pm - 9:30pm
12pm - 9:30pm
12pm - 9:30pm
12pm - 9:30pm
12pm - 7:30pm
10am - 3:30pm
Open4:30pm - 9:30pm
* Holiday Schedules Vary - Please contact us for more info