Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Sep 1, 2020

StudioX is filled with people that you didn’t know you needed in your life. Everyone is always in such a great mood that no matter what your workout of choice is that day; you are guaranteed to leave with a smile on your face!
They also have been incredible during the pandemic with lots of recordings of the classes so that you can do them on your own schedule.
Everyone should join their classes. You won’t regret it!

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Soul & Nadège
Our main instructors Soul and Nadège have both been dancing for about 20 years (almost 14 together).

They started back in MTL with the famous #carolineparédanselatine school and Edson Vallon. They have taken classes and trained with various master instructors in Canada and in the States, including the Mambo King himself, Eddie Torres as well as the actual Salsa On2 World Champions Adriano & Samantha and Canadian Salsa On2 Champions Corinne & Victor.

Some of the other masters included Adolfo Indacochea, Amneris Martinez, Paulina Posadas, Rodrigo Cortazar, Alex & Desiree, korke & Judith, Ana Masacote, Karel Flores, Yvonne Gutierrez, etc.

And, last but not least, they finished Second in the Semi-pro Bachata Showcase category, 2nd & 3rd in the Pro/Semi-pro Salsa on2 Showcase and 4th in the Semi-pro Salsa On2 Showcase category at the 2020 World Salsa Summit.

Using their extensive knowledge and training from numerous coaches and certified programs, they are able to provide you with the best training in Salsa on1 or On2 and Bachata (Sensual & Dominican styles) as well as the best first dance choreography for your wedding and various fitness classes (Zumba, Yoga, Pound, Strong Nation, ect.).


Monday
6:00
 
6:35
PM Virtual Pound class with Nadege & Soul
6:00
 
6:35
PM POUND Fitness with Nadege & Soul
6:40
 
7:15
PM Virtual Strong 30 with Nadege & Soul
6:40
 
7:15
PM STRONG Nation (HIIT) with Nadège & Soul
7:30
 
8:30
PM VIRTUAL Bachata for couples only
7:30
 
8:30
PM Bachata for couples (Intermediate & up) - Aug. to Oct. 2020
7:30
 
8:25
PM Bachata for couples (Intermediate & up) - Oct. to Dec. 2020
7:30
 
8:25
PM Virtual Bachata for couples (Intermediate & up) - Oct. to Dec. 2020
8:30
 
9:30
PM VIRTUAL Bachata Footworks & techinque for leads and follows
8:30
 
9:30
PM Bachata technique & footworks for leads & follows
8:30
 
9:25
PM Bachata technique & footworks for leads & follows - Oct. to Dec. 2020
8:30
 
9:25
PM Virtual Bachata technique & footworks for leads & follows - Oct. to Dec. 2020
Tuesday
6:30
 
7:15
PM Zumba with Nadege & Soul
6:30
 
7:15
PM Virtual Zumba with Nadege & Soul
7:30
 
8:30
PM Virtual Salsa for couple only!
7:30
 
8:30
PM Salsa for couples
7:30
 
8:25
PM Salsa for couples (Intermediate & up) - Oct. to Dec. 2020
7:30
 
8:25
PM Virtual Salsa for couples (Intermediate & up) - Oct. to Dec. 2020
8:30
 
9:30
PM VIRTUAL Salsa Footworks & technique for leads and follows
8:30
 
9:30
PM Salsa footworks & technique for leads & follows
8:30
 
9:25
PM Salsa technique & footworks for leads & follows - Oct. to Dec. 2020
8:30
 
9:25
PM Virtual Salsa technique & footworks for leads & follows - Oct. to Dec. 2020
Wednesday
6:00
 
6:45
PM Virtual Zumba Toning / Sentao with Nadege & Soul
6:00
 
6:45
PM Zumba Toning/Sentao with Nadege & Soul
7:00
 
7:50
PM VIRTUAL Beginner Bachata for couples only!
7:00
 
7:50
PM Beginner Bachata for couples only!
7:00
 
7:55
PM Virtual Beginner Bachata for couples - Oct. to Dec. 2020
7:00
 
7:50
PM Beginner Bachata for couples - Oct. to Dec. 2020
8:00
 
8:50
PM VIRTUAL Beginner Bachata Footwork class for leads & follows
8:00
 
8:50
PM Beginner Bachata Footworks & technique for leads & follows
8:00
 
8:50
PM Beginner Bachata technique & footworks for leads & follows - Oct. to Dec. 2020
8:00
 
8:50
PM Virtual Beginner Bachata technique & footworks for leads & follows - Oct. to Dec. 2020
Thursday
6:00
 
6:45
PM Virtual Zumba with Nadege & Soul
6:00
 
6:45
PM Zumba with Nadege & Soul
7:00
 
7:50
PM Virtual Beginner Salsa for couples
7:00
 
7:50
PM Beginner Salsa for couples
7:00
 
7:50
PM Beginner Salsa for couples - Oct. to Dec. 2020
7:00
 
7:50
PM Virtual Beginner Salsa for couples - Oct. to Dec. 2020
8:00
 
8:50
PM Beginner Salsa Footworks & technique for leads & follows
8:00
 
8:50
PM VIRTUAL Beginner Salsa Footworks class for leads & follows
8:00
 
8:50
PM Beginner Salsa technique & footworks for leads & follows - Oct. to Dec. 2020
8:00
 
8:50
PM Virtual Beginner Salsa technique & footworks for leads & follows - Oct. to Dec. 2020
Friday
6:00
 
7:00
PM Yoga with Nadège & Soul
6:00
 
7:00
PM Virtual Yoga class with Nadege & Soul
Sunday
1:30
 
2:25
AM Virtual Salsa On2 / Mambo (NY Style) Level 1 - Oct. to Dec. 2020
2:30
 
3:25
AM Virtual Salsa On2 /Mambo (NY Style) Level 2 - Oct. to Dec. 2020
12:00
 
12:45
PM Zumba with Nadege & Soul
12:00
 
12:45
PM Virtual Zumba with Nadege & Soul
1:30
 
2:30
PM Salsa On2 - Level 1 (Mambo / NY Style) with Soul & Nadège
1:30
 
2:30
PM Virtual Salsa On2 - Level 1 (Mambo / NY Style) with Soul &Nadège
1:30
 
2:25
PM Salsa On2 / Mambo (NY Style) Level 1 - Oct. to Dec. 2020
2:30
 
3:30
PM Virtual Salsa On2 - Level 2 (Mambo / NY Style) with Soul &Nadège
2:30
 
3:30
PM Salsa On2 - Level 2 (Mambo / NY Style) with Soul & Nadège
2:30
 
3:25
PM Salsa On2 /Mambo (NY Style) for couples - Level 2 - Oct. to Dec. 2020

See other staff members


Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Sep 1, 2020

StudioX is filled with people that you didn’t know you needed in your life. Everyone is always in such a great mood that no matter what your workout of choice is that day; you are guaranteed to leave with a smile on your face!
They also have been incredible during the pandemic with lots of recordings of the classes so that you can do them on your own schedule.
Everyone should join their classes. You won’t regret it!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5pm - 9:30pm
3pm - 9:30pm
Open3pm - 9:30pm
3pm - 9:30pm
Closed
Closed
12pm - 4pm
* Daily and holiday schedules may vary. Please contact us for more information.