Featured review

Featured review
Orleans, ON
Jun 8, 2022

Over 30 participants tonight! Jenny was prepared and very well organized. Stations were ready. High energy as always.

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Scotty

Monday
6:15
 
7:15
AM BUILD
12:00
 
1:00
PM Strength & Conditioning
4:00
 
5:00
PM JR Hockey 1 (Summer)
5:00
 
6:00
PM JR 67s AAA (Spring)
Wednesday
12:00
 
1:00
PM Strength & Conditioning
4:00
 
5:00
PM JR Hockey 1 (Summer)
5:00
 
6:00
PM JR 67s AAA (Spring)
Thursday
4:00
 
5:00
PM JR Hockey 1 (Summer)
Friday
12:00
 
1:00
PM Strength & Conditioning
5:00
 
6:00
PM JR 67s AAA (Spring)
Sunday
6:00
 
9:00
PM East Ottawa Stars (U15/U18/U22)

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Featured review

Featured review
Orleans, ON
Jun 8, 2022

Over 30 participants tonight! Jenny was prepared and very well organized. Stations were ready. High energy as always.

Business Hours *

Fitness Studio HOURS*

Monday
6:15 am - 11:00 pm
Tuesday
6:15 am - 11:00 pm
Wednesday
6:15 am - 11:00 pm
Thursday
6:15 am - 11:00 pm
Friday
6:15 am - 11:00 pm
Saturday
6:15 am - 11:00 pm
Sunday
6:15 am - 11:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.