Absolutely Brilliant! First timer and best class ever - amazing workout and you will feel it the next day. Highly recommend this studio! Owners are awesome, friendly and knowledgeable instructor who was super attentive and she certainly got my limbs shaking!! Already signed up for next weeks sessions!!
Anna started her fitness life with club gymnastics at the age of 4. Once she got in high-school she joined the track team and became a pole vaulter. This lead her to becoming a collegiate pole vaulter and clearing 13 ft. As she continued her life as a collegiate athlete/weight training she graduated with a MS in biomedical sciences.
Why you chose to become a Lagree Pulse 45 coach:
I liked the style of the workout and after my 3rd ACL injury i needed something that was low impact but still challenging. The eccentric contraction that i got with Lagree seemed to build a deep st...