Sarah has consistency in the class flow but tailors each time to the areas we wish focused on a particular day. I leave feeling energized and released
Vinita had dedicated herself to the practice, study and I corporating it’s philisphy in her life ever since she learned about yoga. She believes the mind, body and soul connection is a sacred one. Vinita teaches her class with an engaging, uplifting and safe environment for students to begin to explore and expand their own body and consciousness.