Sarah has consistency in the class flow but tailors each time to the areas we wish focused on a particular day. I leave feeling energized and released
Vinita had dedicated herself to the practice, study and incorporating it’s philosophy in her life ever since she learned about yoga. She believes the mind, body and soul connection is a sacred one. Vinita teaches her class with an engaging, uplifting and safe environment for students to begin to explore and expand their own body and consciousness.