Featured review

Featured review
5 5 5 5 5
Hoffman Estates, IL
Feb 24, 2018

Sarah has consistency in the class flow but tailors each time to the areas we wish focused on a particular day.  I leave feeling energized and released

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John

John was first introduced to yoga in 1998 with a Power Yoga for
Beginners DVD. He was hooked and so began his yoga journey.
Initially, John was drawn to the physical fitness aspect, but
eventually began to appreciate the fluidity of the movement,
challenging himself as he progressed. His body and life evolved
into a holistic approach and a more peaceful and fulfilling life.
Through yoga, John learned how to combine breath with movement,
build strength with flexibility, develop a centered and focused
mind, better control reactions to events, and to enjoy the beauty
of nature.
John attained his RYT-200 certification in 2008 through Blue Sun
Yoga with Wendy Dahl and completed his E-RYT-200 requirements in
2011. John utilizes a Hatha and Vinyasa Flow style in his yoga
classes, applying the universal principles of alignment and while
reflecting the philosophies of Krishnamacharya, nurturing a
physical, emotional, and spiritual supportive environment to
all.
John decided to open JAI Yoga Studio to offer more therapeutic
options to the northwest suburbs.


Monday
9:30
 
10:30
AM All Levels
5:00
 
6:00
PM Beginner
Tuesday
9:30
 
10:30
AM JAI Vinyasa Flow
5:30
 
6:30
PM All Levels
6:45
 
7:45
PM Beginner
Wednesday
9:30
 
10:30
AM JAI Yin and Yang
5:30
 
6:30
PM Beginner
6:45
 
8:00
PM JAI Candlelight Yin/Restorative
Thursday
9:00
 
10:00
AM Beginner
Friday
9:00
 
10:00
AM Hips and Shoulders
5:30
 
6:30
PM All Levels
Saturday
10:30
 
11:30
AM All Levels

See other staff members


Featured review

Featured review
5 5 5 5 5
Hoffman Estates, IL
Feb 24, 2018

Sarah has consistency in the class flow but tailors each time to the areas we wish focused on a particular day.  I leave feeling energized and released

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 8:55pm
5:30pm - 7:45pm
9am - 8:30pm
9am - 8:45pm
9:30am - 12:30pm
11am - 2pm
* Holiday Schedules Vary - Please contact us for more info