Featured review

Featured review
5 5 5 5 5
Hoffman Estates, IL
Feb 24, 2018

Sarah has consistency in the class flow but tailors each time to the areas we wish focused on a particular day.  I leave feeling energized and released

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Sarah

Sarah wandered into her first yoga class in college – and hated it. After several years (and several injuries) she found herself in an Ashtanga class & has been hooked ever since. Throughout her lifetime, Sarah's daily activities had resulted in multiple dislocations, subluxations, and broken bones, surgery and painkillers were often offered as solutions to her injuries. After only a few Ashtanga classes, she felt the healing aspects of yoga, and therefore this is her main focus. Sarah has been teaching since 2006, and holds certifications for Ashtanga, Vinyasa, Yin, and Taoist Flow formats. In addition to her yoga training, Sarah is a certified personal trainer, R.I.P.P.E.D. & R4K, cycling, and boot camp instructor.


Monday
6:45
 
7:45
PM Heated Vinyasa Flow

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Featured review

Featured review
5 5 5 5 5
Hoffman Estates, IL
Feb 24, 2018

Sarah has consistency in the class flow but tailors each time to the areas we wish focused on a particular day.  I leave feeling energized and released

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Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 8:55pm
5:30pm - 7:45pm
9am - 8:30pm
9am - 8:45pm
9:30am - 12:30pm
11am - 2pm
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