Featured review

Featured review
5 5 5 5 5
Pikesville, MD
Nov 3, 2020

Just what I needed.  Carmen was a great instructor and I love the sexy stretch class.  I feel amazing!

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Carmen

Carmen walked through the doors of Xpose back in January of 2010.  Her husband convinced her that she should try Xpose to rekindle her love of dancing that she left behind when they got married.  She was skeptical but after her first class she was hooked.  Carmen competed in her first Miss Xpose in 2011 and then competed again in 2012 and made it to the finals and took 4th place.  She decided she wanted to teach and became an instructor in May of 2012.  In 2014 she took first place in her division at the Atlantic Pole Championship.  Carmen lives to perform and be on stage.  She loves to lift her clients up and believes that anything is possible if you just believe in yourself.  


Tuesday
5:30
 
6:20
PM Pole 1/2
6:40
 
7:30
PM Sexy Stretch
7:50
 
8:40
PM Flow and Floorwork
Wednesday
10:40
 
11:30
AM Pole Sculpt
11:50
 
12:40
PM Sexy Stretch (Morning)
Thursday
5:30
 
6:20
PM Floor/Chair
6:40
 
7:30
PM Pole 4
7:50
 
8:40
PM Beginner / Intermediate Spin
Friday
6:00
 
7:00
PM Private Class with Carmen
Sunday
11:20
 
12:20
PM Private Class With Carmen
4:00
 
5:00
PM Pole with Sydney (Private Session)

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Featured review

Featured review
5 5 5 5 5
Pikesville, MD
Nov 3, 2020

Just what I needed.  Carmen was a great instructor and I love the sexy stretch class.  I feel amazing!

Business Hours *

Fitness Studio HOURS*

Monday
9:30 am - 8:30 pm
Tuesday
9:30 am - 8:30 pm
Wednesday
9:30 am - 9:30 pm
Thursday
9:30 am - 8:30 pm
Friday
9:00 am - 8:30 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 12:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.