Featured review

Featured review
5 5 5 5 5
Baltimore, MD
Feb 12, 2020

Lisa is an amazing instructor! I love her beginner pole classes and booty basics class, booty basics really targets those muscles in such a fun way!

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Carmen

Carmen walked through the doors of Xpose back in January of 2010.  Her husband convinced her that she should try Xpose to rekindle her love of dancing that she left behind when they got married.  She was skeptical but after her first class she was hooked.  Carmen competed in her first Miss Xpose in 2011 and then competed again in 2012 and made it to the finals and took 4th place.  She decided she wanted to teach and became an instructor in May of 2012.  In 2014 she took first place in her division at the Atlantic Pole Championship.  Carmen lives to perform and be on stage.  She loves to lift her clients up and believes that anything is possible if you just believe in yourself.  


Monday
10:00
 
10:50
AM Floor/Chair (Morning)
11:00
 
11:50
AM Pole 1/2 (Morning)
12:00
 
12:50
PM Pole 2/3 (Mornings)
Tuesday
5:30
 
6:20
PM Pole 1/2
6:30
 
7:20
PM Beginner Spin
6:30
 
7:20
PM Sexy Stretch
7:30
 
8:20
PM Flow and Floorwork
Thursday
5:30
 
6:20
PM Floor/Chair
6:30
 
7:20
PM Pole 4
7:30
 
8:20
PM Co-Ed Beginner Spin
Friday
5:30
 
6:20
PM POUND (Friday)
Sunday
2:30
 
3:30
PM In-Studio Garter 03: Pink (Sexy Stretch 1)
4:00
 
5:30
PM In-Studio Garter 04: Green (Pole 2)

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Featured review

Featured review
5 5 5 5 5
Baltimore, MD
Feb 12, 2020

Lisa is an amazing instructor! I love her beginner pole classes and booty basics class, booty basics really targets those muscles in such a fun way!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 8:30pm
9:30am - 8:30pm
9:30am - 9:30pm
9:30am - 8:30pm
9am - 8:30pm
9am - 4pm
9am - 12:30pm
* Holiday Schedules Vary - Please contact us for more info