Instructors are amazing, love the community vibe and everybody always feels welcome. My favourite is pound, great music and class! Spin and flow is my next best, kicks your butt but the yoga helps stretch, stenghten, and relax at at end! Love love love Kufuka
Throughout my competitive years as a kickboxer, I was lucky enough to have three amazing coaches. I was trained to believe, that failure was not an option; when I stepped into the ring to fight, I knew my hard work and long hours of training would pay off. My coaches were always supportive and proud of me, no matter the outcome of my fight, which has strongly influenced how I train my own clients; tough but kind.