Featured review

Featured review
5 5 5 5 5
Montreal
Aug 1, 2019

Always such an amazing class! The classes are always filled with a positive energy that keeps you motivated the entire class and makes you want to keep coming back!

Back to Website
Kareem
Dedicated to contributing to the worldwide health & fitness movement, Kareem is a driven, energetic, and devoted coach committed to promoting healthy active living to the West Island community, regardless of age or current activity level.

As an ambassador of change, Kareem definitely puts the “personal” in personal training by focusing his efforts on helping anyone and everyone desiring to change their lives by finding their FITT to live a happy and healthy lifestyle, individually or as a group.

Kareem utilizes opportunities to build on his knowledge further in order to help clients get on the healthy road to living in safe, effective, and motivating manner, instilling belief in the FITTNation world that change is possible, not just for the short-term, but for long-term as well.


Monday
8:15
 
9:00
AM TeamFITT Bootcamp Total Body Challenge
5:30
 
6:15
PM TeamFITT Bootcamp Total Body Challenge
6:30
 
7:15
PM TeamFITT Bootcamp Total Body Challenge
Tuesday
8:15
 
9:00
AM TeamFITT Bootcamp Upper Body+Cardio Circuit
4:30
 
5:15
PM TeamFITT Bootcamp Upper Body+Cardio Circuit
5:30
 
6:15
PM TeamFITT Bootcamp Upper Body+Cardio Circuit
Thursday
8:15
 
9:00
AM TeamFITT Bootcamp Lower Body+Core Circuit
4:30
 
5:15
PM TeamFITT Bootcamp Lower Body+Core Circuit
5:30
 
6:15
PM TeamFITT Bootcamp Lower Body+Core Circuit
Friday
8:15
 
9:00
AM TeamFITT Bootcamp Total Body Challenge
6:00
 
6:45
PM TeamFITT Bootcamp Lower Body+Core Circuit

See other staff members


Featured review

Featured review
5 5 5 5 5
Montreal
Aug 1, 2019

Always such an amazing class! The classes are always filled with a positive energy that keeps you motivated the entire class and makes you want to keep coming back!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am - 7:30pm
5:30am - 6:30pm
4pm - 9pm
5:30am - 8pm
5:30am - 8pm
12pm - 4pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.