EVOLVE Mindful Movement

I have attended many yoga, pilates, meditation classes, and I have never felt as supported as I do at Evolve.  Jackie is amazing, she is authentic, engaging, genuine and brings true joy to the practice.  She is able to balance core exercises with perfect music and encouragement to be present.  With her gentle guidance, I am able to let go of the distraction and stresses of the day to rejuvenate for the hour.  And her down to earth approach follows me throughout the week.  If you join Evolve, you will never want to leave.  I hope I see you there!

I've been a member of Evolve Mindful Movement for over 2 years and, without a doubt, the instructors,  Jill and Jackie, are beyond outstanding. They tailor their classes based upon what participant's skill level and encourage us outside our comfort zones  ... in a good way. I'm so glad I tried a class and have stuck with it.

Whether you are a beginner or advanced, the instruction and the classes are amazing and you will feel great and live better. I intend to keep up barre for the rest of my life.

Jackie is an inspiring, super fun, awesome instructor. This class is challenging in the best way. I would encourage anyone looking for a great workout with low impact to check it out. The space is absolutely stunning and extremely clean. One of my favorite finds in the area. Looking forward to many more workout sessions here :)

Hey out there, wanted to share my enthusiasm for this class. I'm on my 7th  or so class ,being a runner avid hiker,skier I am thrilled with the results of this I'll  call cross training. The intricate yet Suttle moves are a perfect accompaniment for strength and endurance while helping to the body injury free. Jackie is an excellent  instructor and knows the inner workings ,ie: I am positively worked out and sore in places I didn't  know  I had muscles.:) she delivers all of this with a great smile.I sometimes  wonder how she can keep up with the talking on some the moves we are doing. The workouts are changed up and keep it all very interesting.  My running  times have improved  markedly. I've  also had Jill as an instructor who brings another  aspect  to the workouts
It's all good here..Happy to be a part of this family  of fitness . Great stuff keep it coming!  Thanks with a Smile!

Dan LeBlanc

The group class was fantastic. Intense, even though I had been working out regularly for the last year+ but with appropriate adjustments for my fitness and abilities as well as for my injuries. Jackie did a great job and is very knowledgeable. I would definitely recommend her classes and Evolve for anyone looking for a group fitness class with a mindful approach.

I was very skeptical on taking a barre class.  Jackie adds so much variety and challenge that the class becomes a great workout for anyone.   Highly, highly recommend!

Awesome class with Jackie yesterday and am feeling great afterwards. It was more challenging than I anticipated but Jackie made it easy to follow along. Highly recommend.

I am turning 60 tomorrow and have inflamatory arthritis. Since I started Jackie’s Barre class I’ve noticed significant improvement in my flexibility and how I feel. I actually felt improvement after my very first class!  Leaving the studio (and now virtual) I don’t feel any discomfort from my arthritis and definately feel much stonger and energized with each class. I’ve taken many different types of exercise classes but this is my favorite as results are rapid and significant. Jackie is a very positive, easy to understand instructor. Barre is really for anyone at any level also as you go at your own pace and quickly catch up when starting.

Jackie is a great teacher! She is the perfect combination of fun, challenging, and knowledgeable in the foundation of barre.  Her tone of voice is soothing yet upbeat and she knows just when and how to que you into a correction. She even raises and lowers the volume of the music depending on if she’s encouraging you find your edge or talking. Amazing!

I've taken Jackie and Kay's virtual classes in the past couple of weeks and I am so impressed with their knowledge, cueing, sequencing. I'll definitely take more virtual classes and I'll visit them in person in Portsmouth when we are not socially (physically) distancing anymore. Thanks, Evolve team!