Featured review

Featured review
5 5 5 5 5
Little Neck, NY
May 1, 2018

I have been out of the work out scene for quite some time and after going to a few “Boxes” to try out CrossFit I found my home at NexGen. The place is very well maintained, the staff is friendly, the coaches are attentive and motivational! My coach “G” is awesome! He will help you find your self and provide good feedback that’s understandable. The place also has a great app that you can download and keep track of all your classes that are coming up. I’m very happy I found NexGen.

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Michael
Performance Coach
 
Born and raised in Glen Cove, Michele (Mike) grew up in a very close, traditional Italian family. His strong family bond taught Mike to treat others as family, no matter who they are. Trust and loyalty are the foundations of Mike’s persona, which lead to a love of team sports, most notably soccer. Mike continues to play soccer competitively in a 7V7 league at Hofstra. Mike has a Bachelors’ of Science and Master’s in Exercise Physiology from Adelphi University and studied in Cardiac rehabilitation, biomechanics, and sports strength and conditioning. Mike’s vision is to become a strength and conditioning coach and start his own Superhero Charity, which sends superheroes to those in need and care, giving them strength and hope.
 
Favorite quote: Every Champion was once a contender who refused to give up - Rocky Balboa

Monday
6:00
 
7:00
AM Bar Beach X-Fit
8:30
 
9:30
AM Bar Beach X-Fit
Tuesday
6:00
 
7:00
AM Bar Beach X-Fit
8:30
 
9:30
AM Bar Beach X-Fit
Wednesday
6:00
 
7:00
AM Bar Beach X-Fit
8:30
 
9:30
AM Bar Beach X-Fit
Thursday
6:00
 
7:00
AM Bar Beach X-Fit
8:30
 
9:30
AM Bar Beach X-Fit
Friday
6:00
 
7:00
AM Bar Beach X-Fit
8:30
 
9:30
AM Bar Beach X-Fit
8:30
 
9:30
AM Bootcamp
9:30
 
10:30
AM Bootcamp
Saturday
8:00
 
9:00
AM Bar Beach X-Fit
Sunday
9:30
 
10:30
AM Bootcamp

See other staff members


Featured review

Featured review
5 5 5 5 5
Little Neck, NY
May 1, 2018

I have been out of the work out scene for quite some time and after going to a few “Boxes” to try out CrossFit I found my home at NexGen. The place is very well maintained, the staff is friendly, the coaches are attentive and motivational! My coach “G” is awesome! He will help you find your self and provide good feedback that’s understandable. The place also has a great app that you can download and keep track of all your classes that are coming up. I’m very happy I found NexGen.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
5am - 8pm
5am - 8pm
5am - 8pm
5am - 8pm
7am - 2pm
8:30am - 1pm
* Holiday Schedules Vary - Please contact us for more info