I've been an active member at Coast for over a year now. I love attending the classes and the instructors are so supportive! They all take the time to answer questions and ensure that participants are performing the exercises properly :)
I have an extensive background in Yoga, both teaching and my
personal practice. My passion lies in helping students develop
their own self-awareness, and a deep sense of self-compassion,
because this opens the up the realm of possibility, choice and
change. It is always my hope to engage students to reach for their
full potential.
My approach is simple, clear, powerful and playful. With over ten years of teaching experience I revere and embrace the beauty of our refinement and growth.
My approach is simple, clear, powerful and playful. With over ten years of teaching experience I revere and embrace the beauty of our refinement and growth.