I've been an active member at Coast for over a year now. I love attending the classes and the instructors are so supportive! They all take the time to answer questions and ensure that participants are performing the exercises properly :)
Throughout my life I have always had a strong interest in fitness and been very involved in taking classes. Six years ago I became a BCRPA certified Group Fitness instructor and began teaching a variety of different classes. I have always loved the loud music, the motivation, and the variety of group fitness classes. My focus is to challenge and motivate my participants to do their best and feel great about what they have accomplished. Fitness and health is a life long commitment and I continue to take courses that will help me to become a better instructor and motivator.