Abs and assets with Jen today was the perfect way to end my workout week! Jen always has new and creative series that keep me engaged through the entire class. Worth every sore muscle
A fitness enthusiast, group fitness instructor, teacher coach, primary school teacher, and mother of two. Shelly has lived a life full of fitness that began in her early years with dance, gym, and competitive cheer. Her eagerness and activeness lead shelly to spend the past fifteen years experimenting with a variety of fitness programs and establishing an obsession in Pilates. As her professional life progressed as an elementary teacher, shelly began looking for a new challenge that would fuse her passion of teaching and love of fitness, thus becoming a group fitness instructor. With an eagerness to try new innovative fitness programs to keep the body intrigued, she obtained a certification in the new craze of Piloxing and Body Barre training. After instructing body sculpting classes part-time, she decided to pursue her love of fitness by opening Body Sculpt Barre Studio, offering the perfect opportunity for Shelly to merge her passion for both teaching and fitness. Shelly holds several specialized group fitness certifications.