i've tried different bootcamp classes and this one really kicked my butt! I loved the energy and love the fact that it's outdoors. there is tons of equipment, and classes are different each time. There were about 5-6 people in the class which makes it very personalized and fast paced. The trainer was constantly pushing everyone and explained each exercise well. They have morning and afternoon classes in two different locations, in Plantation. Definitely recommend this boot camp!
Featured review
Featured review
Stephanie L.
Plantation, FL
Aug 30, 2016
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Boot Camp • $20.00
It’s an outdoor group exercise program of fitness instruction, motivational training and nutritional counseling. You will be inspired and pushed, taking your body to the next level!!! Workouts are designed daily, making your experience fun, exciting and best of all very challenging.
WHAT TYPE OF EXERCISES ARE INCLUDED IN THE
PROGRAM?
Core Conditioning
Short/long Distance Running
Muscular Strength
Jumping Rope
Circuit Training
Fitness Kick Boxing
Tires
Truck Pull/Push
Heavy Ropes
Sport/ Agility Drills
Obstacle Courses
Beach workouts & MORE…
WHAT CAN I ACHIEVE FROM BOOTCAMP?
Your body will become more fit and toned, and making a dramatic
improvement in your physical appearance and well-being. Boot Camp
exercises are designed to:
Firm your butt and thighs
Flatten your stomach
Reduce body fat
Increase stamina
By losing fat and gaining muscle, you’ll lose inches and gain
strength while looking and feeling better. You’ll meet great people
at Boot Camp, who share in the same vision of striving to achieve a
healthier and active lifestyle.
This class is also offered:
| Thursday, January 28th | |
| 5:30 - 6:30am | Damion |
| 7:45 - 8:45am | Damion |
| Friday, January 29th | |
| 5:30 - 6:30am | Damion |
| 7:45 - 8:45am | Damion |
| Saturday, January 30th | |
| 7:45 - 8:45am | Damion |
Featured review
Featured review
Stephanie L.
Plantation, FL
Aug 30, 2016
i've tried different bootcamp classes and this one really kicked my butt! I loved the energy and love the fact that it's outdoors. there is tons of equipment, and classes are different each time. There were about 5-6 people in the class which makes it very personalized and fast paced. The trainer was constantly pushing everyone and explained each exercise well. They have morning and afternoon classes in two different locations, in Plantation. Definitely recommend this boot camp!
Business Hours *
Bootcamp HOURS*
Monday
5:30 am - 8:30 pm
Tuesday
5:30 am - 8:30 pm
Wednesday
7:45 am - 8:30 pm
Thursday
5:30 am - 8:30 pm
Friday
5:30 am - 8:30 pm
Saturday
7:45 am - 8:45 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.