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Lauren
Hometown:Warwick, RI
3 words that describe my class: Challenging, Motivating, Fun
Signature move:Heavy climbs in 3rd to a seated sprint!
Favorite songs/artists:David Guetta, Calvin Harris, Eminem, Tiesto, DJ Khaled
No playlist is complete without: A song that makes you push harder, pedal faster, and challenges you to put the resistance on and push your body to the next level
My theme song:This Is Me from The Greatest Showman
Favorite Pre-workout snack: A banana and seltzer water
Guilty Pleasure:Sushi, wine and some cookies from Feed the Cheeks
When I'm not in the studio, I am:Spending time with my four children and my husband!
At my CORE: It's never wrong to do the right thing

Tuesday
6:00
 
6:55
AM Box + Boot Camp
Friday
6:00
 
7:00
AM CORE 30/30 (Cycle/Boot Camp)
Saturday
9:00
 
10:00
AM FitBench® + Treads
Sunday
8:00
 
9:00
AM CORE Cycle60

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Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 4:00 pm
Saturday
6:30 am - 1:00 pm
Sunday
Open6:30 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.