3 words that describe my class: Energizing, Challenging, Sweaty!!!
Signature Move: I looove a good Floor Plank to Pike or Back Lunge!!
No playlist is complete without: Obviously Lizzo and Dua Lipa!! (Although love slowing it down with some 90’s R&B)
My theme song: Everything ever written by Third Eye Blind
Favorite pre-workout snack: An Alani Nu energy drink and an apple with peanut butter (and some chocolate chips)
Guilty pleasure: All things chocolate
When I'm not in the studio I am: Teaching middle school fitness or running all over the East Side!
At my CORE: I believe in the power of positivity- and laughing at life :)