Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

Back to Website
Arthur
Hometown: Cranston, RI
3 Descriptive Words: Intensity - Power - Determination
Signature Move: Inspiring
Favorite Songs/Artists: Nirvana, One Republic, Ne-Yo, Trey Songz and more!
No playlist is complete without: Emotional Connection
My theme song: Jamie N Commons - Walls
Favorite Pre-Workout Snack: Protein Shake (who would have guessed?)
Guilty Pleasure: Pizza, Pasta, Burritos, Cake, Cupcakes, Cookies, Chip, Dip, and I'd need 4 more lines...
When I'm not on the bike: I am a husband to my amazing wife and father to two incredible boys. Day to day, I am a Construction Market Rep for the Laborers International Union of North America.
At my CORE: I was put here to inspire, lead, and create leaders.

Tuesday
12:00
 
1:00
PM Treads + Shred
Thursday
12:00
 
1:00
PM Treads + Shred
Sunday
8:00
 
9:00
AM CORE 30/30 (Cycle/Boot Camp)

See other staff members


Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
Open5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 4:00 pm
Saturday
6:30 am - 1:00 pm
Sunday
6:30 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.