Exceptional workout. Great warm-up followed by a variety of boxing and HITT moves. The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun. Massive cardio work out plus hip mobility. Can't wait to take another class!
3 words that describe my class: Challenging, Energizing and Fun
Signature move: You can't beat a good squat.
Favorite songs/artists: I love it all... From Pearl Jam to Taylor Swift, Springsteen to The Jonas Brothers
No playlist is complete without: 90's alternative rock
My theme song: Run the World by Beyonce
Favorite pre-workout snack: Waffles
Guilty pleasure: Rosé
When I'm not in the studio, I am: a Mama of two girls
At my CORE: Show up, show out and be kind