Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

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Lindsay
Hometown: Ottoville, Ohio
3 words that describe my class: Challenging, Energizing and Fun
Signature move: You can't beat a good squat.
Favorite songs/artists: I love it all... From Pearl Jam to Taylor Swift, Springsteen to The Jonas Brothers
No playlist is complete without: 90's alternative rock
My theme song: Run the World by Beyonce
Favorite pre-workout snack: Waffles
Guilty pleasure: Rosé
When I'm not in the studio, I am: a Mama of two girls
At my CORE: Show up, show out and be kind

Tuesday
7:00
 
7:50
AM CORE Lagree : All Levels
Wednesday
8:30
 
9:20
AM CORE Lagree : All Levels
9:30
 
10:30
AM TRX® + Treads
Friday
8:30
 
9:30
AM FitBench® + Treads
9:45
 
10:35
AM CORE Lagree : All Levels
Saturday
7:30
 
8:30
AM FitBench® + Treads

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Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 4:00 pm
Saturday
6:30 am - 1:00 pm
Sunday
Open6:30 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.